As you work to build muscle on your fitness journey, you need the right tools. Here are seven vitamins and supplements to boost your muscle growth.

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You can eat foods and take supplements to keep your prostate healthy. Learn about a prostate-friendly diet.

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Understanding the differences between erectile dysfunction and performance anxiety is necessary because it helps you to better identify which one you are experiencing. Again, both conditions may be related, but it is important to be able to distinguish which of the two you are experiencing in order for you to receive prompt and proper medical treatment as they are two separate conditions.

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Although a man’s testosterone levels begin to gradually decrease starting around the age of 30, unusually low testosterone can affect many areas of a man’s life. This hypogonadism (better known as low T) can lead to a decrease in sex drive, erectile dysfunction, muscle deterioration, weight gain, and even fatigue. The symptom of low testosterone […]

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Our health depends on our ability to maintain our own personal wellbeing. Sadly, there is currently a deeply-held stigma regarding men and how they address personal wellness. This stigma isn’t a benign issue, either. In fact, as a result of this misconception that wellness and self-care are only for women, men can experience damage to […]

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One of the most important facts to keep in mind when deciding it’s time to talk to your partner about experiencing erectile dysfunction (ED) is that it is a medical condition. A medical condition means that there is no fault involved or that something you did or did not do caused this to happen to […]

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Taking ED Medication Effectively Several different medications are on the market that effectively treat erectile dysfunction (ED). Some of the most common, like sildenafil (Viagra) tadalafil, and vardenafil, can be optimally effective when taken under ideal conditions. Many factors can influence the effectiveness of your ED medications, such as diet, timing, mental state, and more. […]

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Health issues regarding the penis, testes, and other genitals are often an unusually sensitive subject. When those issues concern sexual arousal, however, many men avoid discussing them, even with their doctors or partners. Too often, arousal issues remain hidden until they begin to affect the self-esteem of both man and his partner. ED can also […]

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No man wants to talk about it and there is a stigma associated with impotence which can make anyone shy. Although understandable, having that talk is quite necessary and can actually be a matter of life and death. Speaking to one’s doctor about the common causes of ED (Erectile Dysfunction) is important because it could […]

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What Is Testosterone? Before we dive into testosterone replacement therapy, or TRT, let’s start with the basics – what is testosterone and how does it work in the body? Testosterone is a hormone produced primarily in the testicles, however; women also produce some level of this hormone – just in smaller degrees. It helps maintain […]

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