sleep Archives - The Compounding Pharmacy of America Thu, 21 Jul 2022 13:00:35 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 https://compoundingrxusa.com/wp-content/uploads/2020/05/cxusa-100x100.png sleep Archives - The Compounding Pharmacy of America 32 32 217036226 Sunlight and Sleep: A Natural Remedy to Sleep Better https://compoundingrxusa.com/blog/sunlight-sleep-better/ Wed, 20 Jul 2022 00:02:09 +0000 https://compoundingrxusa.com/?p=8238 Sunlight and Sleep: A Natural Remedy to Sleep Better

A good night’s sleep can often feel like a luxury hard to come by. Work, kids, social pressures/obligations, as well as other distractions such as technology may keep you awake far longer than they should, making you sacrifice something that is detrimental to the overall health of your body: sleep. Effects of Sleep Deprivation The […]

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]]> 8238 How to Get Better Sleep Throughout the Night https://compoundingrxusa.com/blog/better-sleep/ Wed, 15 Jun 2022 19:39:09 +0000 https://compoundingrxusa.com/?p=8183 How to Get Better Sleep Throughout the Night

A single bad night’s sleep is common once in a while, but it should not be the norm. If you have a hard time sleeping more than a few times a week, whether that’s getting to sleep or staying asleep, be sure to seek medical help.

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