Description
DHA, Docosahexaenoic Acid, is an OMEGA-3 fatty acid that is essential for good health. DHA is found in oily fish, such as salmon, as well as in some supplements and fortified foods. Research has shown that DHA plays an important role in maintaining good health and can help to reduce the risk of a variety of chronic diseases.
OMEGA is carefully formulated with high-quality ingredients to ensure maximum efficacy. Our fish oil is sourced from trusted suppliers and undergoes a stringent purification process, guaranteeing exceptional purity and potency. Each softgel provides 1000 mg of fish oil, with a balanced ratio of 400 mg EPA and 300mg DHA, giving you the optimal dosage for reaping the benefits of these essential fatty acids.
DHA is a fantastic nutrient that offers multiple health benefits to our bodies, including heart and brain health, cancer prevention, and mental health, among others. The recommended daily intake of DHA is about 250-500 mg, which you can get from consuming oily fish, OMEGA-3 supplements, and fortified foods. Maintaining good DHA levels should be a top priority for anyone looking to maintain good health, as it helps support many aspects of our bodies.
- DHA is a type of OMEGA-3 fat found in oily fish and can also be consumed through supplements or fortified foods.
- DHA and EPA may help reduce inflammation and risks of chronic diseases like heart disease, but DHA also supports brain function and eye health on its own.
- DHA may reduce the risk of heart disease and improve cholesterol by increasing OMEGA-3 levels and decreasing triglycerides.
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