The supplement market is saturated with many choices for women, and it can be difficult to determine which ones are right for your specific needs. When it comes to supplements like multivitamins, single vitamin tablets, capsules, or gummies, it’s crucial to do your homework. Determining whether a supplement may help you address a particular symptom or condition is essential before adding it to your daily supplementation regime.
Among the most beneficial supplements for women is pregnenolone. Learn more about pregnenolone and whether it could help you achieve your wellness goals.
Why Learn About Supplements?
There is a wide variety of supplements available in today’s market to improve women’s health. From multivitamins and women’s hormonal supplements to pre and post-natal supplements, these products have the potential to do everything from increasing your energy, honing your focus, and raising your libido to simply relaxing you. Some supplements are fine-tuned to the promise of positively influencing bone health, circulation, digestion, and inflammation, or addressing certain vitamin deficiencies or other ailments.
Choosing the right supplement for your body’s needs takes time, and it’s imperative to choose a provider fully vetted by an experienced team of pharmaceutical experts who are familiar with the causes behind each medical event or ongoing disorder. Even more importantly, a pharmacy only stocks supplements and vitamins created with safety, accessibility, and efficacy in mind. When you choose the right vitamins and supplements from a safe source, you can see positive and life-enhancing results.
What Is Pregnenolone?
Pregnenolone is important not only in creating other hormones that regulate the body, but also the hormones that “cascade” directly from them. All these hormones work in tandem with one another to help balance the body’s response system. Hormones are especially important in balancing the responses of everyday stressors from environmental factors as well as mood and the immune system.
Why Is Pregnenolone So Important?
Maintaining hormonal balance within the body is key to feeling healthy, and pregnenolone specifically works to regulate the balance between the hormones cortisol, DHEA, and progesterone. Together, these hormones function to enhance the body’s ability to cope with stress by producing the correct amounts of cortisol. This can be true even if you have a high-stress lifestyle due to work-life balance, environmental factors, or illness.
As early as the 1930s, pregnenolone was recognized for its important benefits to the brain. Although it is considered a steroid, it is essentially inactive in its isolated state, but it is critical because it acts as the precursor to other essential hormones. As a result, pregnenolone can influence brain functions in memory, learning, mood, and cognitive function. In addition, people with neuroinflammatory diseases typically show a lower level of pregnenolone, which indicates that this hormone can also benefit the body by reducing inflammation and protecting the immune system.
How Does Pregnenolone Affect Women?
Women who choose to take pregnenolone supplements often seek to alleviate excessive fatigue and boost their energy; others may use it to improve memory function, particularly as a result of the onset of Alzheimer’s disease. Still, others find that pregnenolone can help to address symptoms of trauma, promote healing from injuries, and aid in coping with stress and immune problems. Topically, pregnenolone has also been used to treat skin disorders, including psoriasis and scleroderma.
Because of the synthetic version’s positive effect on the regeneration of vital hormones, women also use pregnenolone to address fibrocystic breast disease, which causes breast tissue to form lumps. Other uses include the treatment of endometriosis, which causes excess uterine tissue to grow outside the uterus. Another common use is to alleviate symptoms of menopause, such as hot flashes, weight gain, fatigue, night sweats, sleep problems, and vaginal dryness, as well as premenstrual syndrome (PMS), which can cause painful uterine cramping, mood swings and irritability, depression, bloating, and difficulty sleeping.
Other uses of pregnenolone supplements are to help with the swelling and inflammation associated with arthritis. Pregnenolone may also enable the skin to maintain its elasticity, slowing or reversing wrinkles and lines. This supplement may alleviate feelings of depression and hopelessness, strengthen the heart’s ability to circulate blood throughout the body, and improve the ability to withstand different levels of exercise. Additionally, some try pregnenolone because it can help reduce symptoms of autoimmune disorders like multiple sclerosis (MS), lupus, or other hereditary afflictions like seizures.
Benefits of Pregnenolone for Women
Naturally occurring pregnenolone is a staple of the human body because it is the basis for the material that makes a number of essential hormones in women, who tend to experience greater hormonal fluctuations at certain periods of their lives or as a result of immunocompromisation. Women who suffer from depression, stress and anxiety, and other mood disorders may find relief from taking this in supplement form. In addition, pregnenolone may help improve sleep quality and duration, which can also have an even more beneficial impact on mood regulation and mental well-being.
Women who are trying to lose weight may also notice benefits from pregnenolone because it can increase energy and improve sleep quality, which in turn helps motivate people to move their bodies and exercise more often. It may also inhibit the production of cortisol–which may, in fact, be stress-induced–and begin to reduce bloating and fat deposits in the midsection.
If memory loss, lack of focus, or learning difficulties are posing problems, women may take this as a supplement to boost their brain power. Because pregnenolone helps the brain regenerate myelin, the brain then benefits from the increased protection surrounding its neurons. These can more quickly reform new synapses, potentially improving many aspects of memory, learning, and cognition.
Pregnenolone FAQs
While pregnenolone can have many benefits for women, it is essential to consider your condition, how pregnenolone works in the body, and determine your proper dosing before you make a purchase. Here are some of the most commonly asked pregnenolone questions.
Take Charge of Your Health at Any Age
Many women avoid discussing the discomforts of menopause or their lack of interest in sex with their partner with a physician. Others may simply associate joint and muscle pain with old age. However, you should know that you can benefit by kickstarting your hormone production with the reintroduction of the correct levels of pregnenolone in supplement form.
Remember also that supplements are not a magic bullet – the more you make positive changes in your lifestyle, the better they will work. The good news is that starting on a pregnenolone dose can positively impact your energy levels, focus, concentration, mood, weight, and more. This can, in turn, function as positive motivation to embark on a more holistic wellness journey that will benefit you in the long run, not just as a temporary fix. The important thing to remember when considering pregnenolone is that hormone imbalance, fluctuation, and the increase or decrease of levels throughout a woman’s life are completely natural and normal, and you do not need to accept pain, discomfort, mental anguish or a limited quality of life because of it.
Don’t hesitate to find out how pregnenolone can help you to reclaim your life, your vitality, and your purpose. At Compounding Pharmacy of America, we are reading to help you in pursuing the healthy lifestyle you want and deserve. Pregnenolone may be a key element in creating this new you.
Resources :
- What Should Women Know About Vitamins and Supplements? (2022, July 14). University of Utah Health | University of Utah Health.https://healthcare.utah.edu/the-scope/health-library/all/2022/07/what-should-women-know-about-vitamins-and-supplements
- Murugan, S., Jakka, P., Namani, S., Mujumdar, V., & Radhakrishnan, G. (2019). The neurosteroid pregnenolone promotes degradation of key proteins in the innate immune signaling to suppress inflammation. Journal of Biological Chemistry, 294(12), 4596–4607. https://doi.org/10.1074/jbc.ra118.005543
- Pregnenolone: Health Benefits, Side Effects, Uses, Dose & Precautions. (n.d.). RxList. Retrieved September 5, 2023, from https://www.rxlist.com/pregnenolone/supplements.htm
- Perishable. (2015, September 2). Pregnenolone: What You Need to Know | USADA. https://www.usada.org/spirit-of-sport/education/pregnenolone/
- Frank, D. (2021, April 27). What Are The Symptoms Of Low Pregnenolone? Walkin Lab. https://www.walkinlab.com/blog/symptoms-low-pregnenolone/#:~:text=Warning%20signs%20of%20low%20pregnenolone&text=If%20pregnenolone%20production%20declines%2C%20the,by%20insufficient%20attention%20and%20concentration
Chief Operating Officer, The Compounding Pharmacy of America
Matthew Poteet, Pharm.D. graduated with Honors from Lee University with a Bachelors of Science in Biological Science. After his undergraduate training, he completed the Doctor of Pharmacy program at Mercer University Southern School of Pharmacy, graduating in 2004. Dr. Poteet has spent much of his pharmacy career on staff at two of the most prestigious academic teaching hospitals in the Southeast; Emory University in Atlanta and Vanderbilt University Medical Center in Nashville. At these institutions he received extensive experience and training in sterile products compounding.
He returned home to East Tennessee in 2010, where he has held the position of Pharmacy Director at two sterile products pharmacies in Knoxville. Matthew lives in Knoxville with his wife, Chris. Dr. Poteet is Tennessee’s first Board Certified Anti-Aging Pharmacist by the American Academy of Anti-Aging Medicine.
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