Nothing screams the holiday season like matching outfits, but this year, consider ditching the cheesy holiday themes and sporting your family’s passion for fitness. There should be no shame in your fitness commitment game. Make a statement and showcase your family’s love for a healthy lifestyle with these unisex t-shirts.

Available in a variety of colors such as black, dark grey, and navy, these shirts range from sizes XS to 4X, so you can find a Fit Fam shirt suitable for anyone in the family. These t-shirts are soft and lightweight, ideal whether you’ll be sweating it out on the treadmill or stretching on the yoga mat. Premium construction provides adequate stretch without losing shape, making this shirt a perfect gift for all body types. Better yet, Fit Fam shirts are made with pre-shrunk material, so you can purchase your typical size with confidence the ideal fit will remain wash after wash.

The best holiday gifts for the family are those that can serve a variety of purposes, and the Grit and Grind Champion Backpack is a great example. Whether your family members regularly travel, attend high school or college, have small children to tote around, or simply need more storage than a purse or small bag can provide, this backpack is a game changer. Better yet, not only will you have a great backpack, but the “Grit and Grind” embroidery serves as a reminder to seize the day.

This backpack has plenty of space for all your daily needs, as well as individual pockets for your phone, water bottle, laptop, and other quick-grab accessories. Champion backpacks are water resistant, ensuring users never need to worry about damage to the contents caused by inclement weather or spills. This backpack is available in black and heather grey color options.

This Fit Fam mug is especially perfect for the health enthusiasts in your life and can make a great wellness accessory for the entire family. The message is a great daily reminder to get out there and get it done with “Let’s Get Fit” printed on one side. Mugs are available in 11 oz and 15 oz versions, and both are dishwasher and microwave safe.

Aging is inevitable and can affect the effort men need to put into maintaining muscle mass, body shape, and metabolism. However, just because another year has gone by doesn’t mean men need to start slowing down. For the man in your life who wants to look and feel young as long as possible, HCG Performance Formula can be a great supplemental tool.

Health Conditioning and Growth (HCG) Performance Formula is a highly sought-after men’s performance aid. Odds are, you’ve seen a commercial or two on TV endorsing this product, and that’s because it’s both affordable and effective. Relying on the strength of five ingredients in a proprietary blend that supports testicular and hormonal growth, this convenient supplement can help unlock the next level of physical performance. HCG supplements have been backed by research, which demonstrates their real potential for helping men achieve better hormonal health. Often, men looking to improve moderately low testosterone levels can see results with HCG.

This cheeky t-shirt that reads “Rocking this Dadbod” makes a loud and proud statement the special man in your life can truly get on board with—this is what true masculinity looks like. The dadbod shirt is available in black, navy, and dark heather grey in sizes ranging from XS-4XL, so you can find the perfect cut and color for Mr. Dadbod himself. Our shirts are soft, lightweight, and designed to stretch in all the right areas to ensure a flattering fit.

To help restore health and boost confidence, we recommend TestoGain. TestoGain is a hormone-specific formula that supports androgen signaling, which helps to support testosterone-producing glands and testosterone-responsive tissues. TestoGain capsules are easy to take and can help the man in your life address numerous health concerns, including improving mood, preventing hair loss, boosting libido, and providing the energy needed to go above and beyond every day to achieve health and fitness goals. He’ll feel a renewed level of confidence and be performing as he did years ago in no time.

Fitness is more than a hobby; it’s a lifestyle. For that special woman who takes care of her body and mind, workout gear is a great holiday gift option because it supports that fitness lifestyle. In particular, the Grit and Grind sports bra is a fantastic choice for the hardworking woman in your life.

There is nothing wrong with purchasing a practical gift, and for the active woman, this sports bra is a must-have. The Grit and Grind sports bra is constructed from soft, moisture-wicking fabric and features removable padding for customized support, as well as extra material in the shoulder straps to ensure comfort through any level of workout. Better yet, flat seams and bias binding eliminate chafing, which can irritate the skin and interrupt the rhythm of her workout.

These Grit and Grind leggings are ideal for the woman on your gift list who is committed to getting their workout in and making the most of it. Available in sizes XS to XL and designed with a four-way stretch, these leggings are suitable for recipients of all shapes and sizes. The raised waistband and comfortable microfiber construction ensure these leggings will stay in place and move with her as she completes her yoga flows.

Supplements as a holiday buy? Why not! In recent years, holiday gifting has begun to focus more on practical gifts the recipient truly needs rather than trendy trinkets that will be obsolete after the holiday season. Supplements may not be a traditional holiday purchase but can be one of the most beneficial gifts you can give to the women on your gift list.

If you’re exploring personal wellness gift ideas for 2022, you can’t go wrong with a supplement that can help restore her health and her confidence. Pregnenolone is a supplement designed to provide hormonal support that is specifically tailored for women. When produced in the body, Pregnenolone is a natural steroid that helps aid the production of essential hormones like progesterone, DHEA, and estrogen.

A multivitamin should be on any holiday must-have list, and this ONE Multivitamin is one of the best on the market. Multivitamins are an easy way to keep your health in mind year-round, especially through the holiday season, which is full of temptations and potentially poor health decisions. These vitamins are easy to take, affordable, and can help ensure those on your gift list maintain a healthy nutrient balance.

It can be overwhelming to browse the vitamin and supplement shelves, and a multivitamin is a simple solution that can help ensure the loved ones on your gift list are getting the basics. They’ll get the vitamins and nutrients they need without having to take numerous supplements, and you’ll have “ONE Multivitamin” solution for your holiday gift list. This multivitamin provides the vitamins, minerals, and essential nutrients both men and women should take daily. ONE Multivitamins are designed to provide antioxidant support as well as promote cellular and optical health.

Fish oil is an ideal holiday purchase for 2022. Fish oil is one of the most consumed dietary supplements on the market. Rich in omega-3 fatty acids, fish oil is an easily accessible source of numerous health benefits. In fact, it is hard to come up with a health benefit that isn’t provided by fish oil. If you and your family don’t normally consume a diet that is high in oily fish, a fish oil supplement can be a game changer for your health and happiness.

Quell Fish Oil provides much-desired health benefits for the entire family, including heart health. Individuals may experience improved cholesterol levels, reduced blood pressure, and better plaque protection, reducing the risk of a heart attack. Fish oil can also reduce inflammation, support eye health, support healthy skin, help address depression, prevent symptoms of mental decline, and more. Many individuals take fish oil to support weight loss, reduce appetite, and increase energy. When it comes to a supplement that fully supports a healthy body and mind, you can’t beat Quell Fish Oil.

Who doesn’t want a better night’s sleep? Unfortunately, getting real rest can be a challenge in today’s world. You may climb into bed with the best intentions of getting eight hours of quality sleep, but between your partner snoring, your kids knocking on the door, your own intrusive thoughts, the temptation of added screen time, and leftover stresses of the day, it can feel impossible to get a real night’s rest. If you want to pursue improved health and wellness, getting a great night’s rest should be at the top of your list—and at the top of your holiday gift list.

If you want to make a holiday purchase that will make the season seem brighter for everyone on your gift-giving list, you can’t go wrong with the Best-Rest Formula. This supplement helps support healthy sleep cycles by helping to create an easier transition into sleep. It does so using ingredients that naturally relax the nervous system, helping you to avoid feelings of drowsiness and fogginess the following morning. Many users also note prolonged sleep after using Best-Rest Formula.